If you're like me, your day is pretty busy most of the time. Sometimes all you want for lunch is something small and quick, nothing elaborate or big. You don't have to come to Harvest Moon and wait for a Summer Salmon Sandwich, only to be able to take a bite or two before rushing off to your next meeting. Instead, you are now able to enjoy some quick fixes designed for the not-so-still folk who have places to go and people to see. If you have somewhere to be but you're absolutely starving, The kitchen crew has prepared some options just for you. :)
Next time you come in, look for the deli-case close to the register and you'll find an assortment of quick snacks that you'll be able to take with you, such as veggies and dips, some fruits and cheese, or a perfect parfait in a easy to-go form. There's also some juices available such as pineapple-coconut or your good old fashion orange (organic orange juice, that is!)
So take a look for these options next time your in. You may be in and out in a flash, but we would still like to serve you what we can to fuel your busy lives. Be sure to also take a look at the snacks The Garden Herb Shop has as well. Just ask the staff and they'll be able to point out a plethora of choices to you.
I've learned recently that just because a meal has to be quick, doesn't mean it has to be unhealthy. Some healthy choices for a quick mid-day meal are...
~nuts,
~trail mix,
~a bag of veggies,
~non-sugary granola,
~ dried fruit.
But think twice before you take a bite. Because our bodies are 75% water, feeling hungry may be indicative of actually being dehydrated. Be sure to drink plenty of water throughout the day to keep yourself going.
~The Harvest Crier~
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